Committing to new goals

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We all have goals. It doesn’t matter whether its a short term or long term goal. Our goals and aspirations are based on our lifestyle. Let’s say you’re going through a really rough time. Anyone in this situation will find it hard to commit to a goal. No one will ever have it easy. It’s up to you to put …

Shift your mindset

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How do we all go about our lives? Do we look forward to the start of a new day with optimism or pessimism? Our mindset consists of a set attitudes. We need to be positive even when things aren’t exactly going in the direction we would like. Our mindset is what should give us a sense of stability, a foundation …

Being accountable for your actions

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Every day we make choices that can impact our lives at different degrees. Yet, there are times where we might make the wrong choice. No one is perfect, take note of that. We all make mistakes and in turn, we learn from them. Be open to the fact that even though, you slipped, it’s ok. You know what makes you …

Stepping into your greatness

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You are powerful. I want you to tell yourself that every day. Make it a mantra. Everyone has the ability to achieve a goal within them. Be the ambitious and courageous person you were always meant to be and go for the gold medal. When you look in the mirror what do you see: a compassionate person? A hardworking man …

Speak Your Truth

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What does speaking your truth really mean? It means telling your story and knowing that it doesn’t define you, but it makes you into the person you are today. When I help people overcome their challenges it’s inspiring to hear their stories. When you speak out against the barriers that are holding you back you become the voice for so …

Reinventing Yourself

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How many times have you looked at your life only to realize that you are still doing the same things that weren’t working years ago? I bet, one too many times. I understand that change is very hard, but comes a time, though, when old habits and patterns are obsolete, or when circumstances change enough so that they don’t work the …

Are relationships really a thing of the past?

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Tinder, Ok Cupid, and Bumble are some of the dating apps used today by many to meet someone. The only thing is that most of the times it used simply for “hookups” and many don’t want a real relationship. The younger generation now a days prioritizes other things, such as education, before dating. This doesn’t mean that dating is dead, …

Is Rejection Really a Bad Thing?

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No one ever wants to be rejected, you may feel upset or even embarrassed. It’s something that is basically inevitable, whether it’s telling your crush how you feel, or not getting into a university you dreamed of. But is rejection all that bad? No, it’s not, each time you get rejected, you learn something. Rejection becomes a good thing when …

The Grass Isn’t Always Greener on the Other Side

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We’ve all heard the saying “the grass is always greener on the other side”, but that is until you get to the other side. We all go through troubles and suffer at times, but instead of confronting these problems, people tend to run away from them and look for an easy solution elsewhere. Just because you get to “the other …

Setting Realistic Goals for Yourself

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We have begun the second month of the New Year and many of us prepared to pretend like January was the free trial month on our “New Year, New Me” membership. Although we can start over whenever we want, how wonderful would it be to simply achieve them? There are a few nifty tricks you can put up your sleeve …