Gratitude is more than just an attitude. It’s also a feeling,an emotion,a virtue,a way to cope…I’d even go so far to say that gratitude can be away of life.

An attitude of gratitude means making it a habit to express thankfulness and appreciation in all parts of your life, on a regular basis, for both the big and small things alike. People who experience the most gratitude (and therefore the positive effects) tend to:

* Feel abundant in their lives.
* Appreciate others more regularly.
* Recognize and enjoy life’s small pleasures.
* Create more things to be grateful for.

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